This recipe contains Goji Berries 'Gou Qi Zi' and Mulberries 'Sang Shen Zi', which both strengthen the body's resources of yin and blood, leading to better health (including hair, eyes, skin). Dark Chocolate also has many health benefits, including decreasing pain and elevating the mood.
‘Bai Mu Er’ nourishes and strengthens the Lung Yin, which means it is good for dryness including dry cough and dry skin. While at first it might seem odd to make a sweet dessert with a mushroom, but then again, why not? Ingredients: Dried ‘Bai Mu Er’ White Wood Ear Mushroom (soak and rinse) – […]
This is a simple, yummy snack alternative. The turmeric can help move your qi & blood and the ginger can warm and calm your belly. Garlic boosts immunity and can strengthen the belly qi.
Xi Yang Shen (American ginseng) is sweet, slightly bitter and cool. It helps to strengthen Qi, nourish yin and generate fluids. Xi Yang Shen wine is ideal to help recovery from feverish illnesses or for chronic cases of qi and yin deficiency. In addition to making a delicious aperitif, this wine can be used for all sorts of meat marinades, especially duck, chicken and pigeon.
Because of all the wonderful herbs added, this delicious soup is a qi tonic and blood tonic that can restore the body's resources. It has a good effect on brightening the eyes and slowing down the aging process. This recipe uses a 'black chicken' or 'silkie', which is considered very nourishing for the blood and essence and is available at specialty Asian markets. Locally, you can easily find it at Ranch 99 in El Cerrito or Concord, CA. You can also use a regular, organic chicken.
Burdock root can be used to clean and detoxify the cells and tissues of the body. It is a great food to promote gentle cleaning from every day toxins. In particular, it is cooling and cleansing for the liver and for the skin.
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