Burdock root can be used to clean and detoxify the cells and tissues of the body. It is a great food to promote gentle cleaning from every day toxins. In particular, it is cooling and cleansing for the liver and for the skin.
Ingredients:
- 1/2 lb burdock root (gobo)
- 1/4 lb carrot
- 1 TBS organic soy sauce or tamari (non-GMO)
- 1 TBS sugar
- 1 TBS mirin Japanese rice wine
- 1/2 TBS Japanese sake
- 1 tsp black or tan sesame seeds
- 2 tsp vegetable oil (sesame oil, olive oil or coconut oil are my favorites)
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