November 21, 2011

Sesame-Walnut-Pumpkin Seed Crackers

Ingredients:

  • 'Hēi Zhī Má' Sesamum indicum (Black sesame seed) - Tonify Yin
  • 'Hé Táo Rén' Juglans regia (Walnut) - Tonify Yang
  • 'Nán Guā Zǐ'  Cucurbita moschata (Pumpkin seed) - Expels Parasites
  • 'Cōng Bái' Allium fistulosum (Scallion/green onion) - Release Exterior
  • 'Hú Jiāo' Piper nigrum (Black Pepper) -  Warm Interior
 

Directions:

  1. In a food processor combine the following:
  2. Continue Reading ...

June 8, 2011

Flax, Hemp & Sesame Seeded Rye Rolls (Huo Ma Ren, Ya Ma Ren, Hei Zhi Ma)

Seeds, nuts, and/or dried fruits of your choice such as:
  • Flaxseeds (~1/2 cup) Ya Ma Ren (Drain Downward)
  • Hemp Seeds ( ~3/4 cup)Huo Ma Ren (Drain Downward)
  • Black sesame seeds (~1/2 cup) Hei Zhi Ma (Tonify Yin)
  • Chopped walnuts (~3/4 cup) Hu Tao Ren (Tonify Yang)
  • Sunflower seeds (~1/2 cup)
  • Continue Reading ...