August 11, 2017

Healing Hot Toddy for Common Cold Symptoms

This healing home remedy is also a tasty drink for common cold symptoms.  This recipe treats mild or beginning symptoms such as: chills (more than fever) cough with clear or white phlegm (not yellow or green) nasal congestion a tickle in the throat (but not a sore throat!) headache bodyaches a floating pulse These symptoms […]

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June 20, 2012

Sesame Seed Squares (Sweet Medicine Dessert)

Sesame As Medicine

Black sesame seeds strengthen vitality and longevity.  To reap the benefits, they should be used frequently over a long period of time.  Like most seeds, black sesame seeds are moistening to the body's resources.  They also can strengthen the tissues of the low back and knees, keep the hair strong and nourish the ears (all kidney organ/channel functions).  They can also the moisten the bowels for constipation (unless they are toasted, which will diminish this oily quality).

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