August 27, 2013

Organic Chicken Soup with Herbs

Dried Red Jujubees 'Da Zao'

Ingredients:

  • One half of an organic chicken without skin, or 6 oz organic boneless, skinless chicken¬†(If you can find a black chicken in an Asian market, that's the best!)
  • 5 pieces of dried Asian yam 'Shan Yao'
  • 3-5 slices of Reishi Mushroom 'Ling Zhi'
  • 2 Tbs of 'Xiao Xi' Wine
  • 2 Tbs of Job's Tears 'Yi Yi Ren'
  • 4 dried Red Jujube Dates 'Da Zao'
  • 1 Tbs Southern Apricot Seeds 'Nan Xin Ren'
  • 1¬†Tbs Northern Apricot Seeds 'Bei Xin Ren'
  • Sea salt to taste
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January 21, 2013

Bone Broth Chicken Soup with Healing Herbs

Making soup with bone marrow stock enhances your immune system and provides you with easy to assimilate minerals. The marrow inside the bones contains nutrients that feed your whole body, including your own bone marrow. When your bone marrow is nourished, you create healthier immune cells and can better fight off colds and the flu.

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