This cereal nourishes blood, strengthens energy, and calms spirit. Because its focus in on tonification, it's not recommended for someone with common cold or flu.
Ingredients:
- 2 c. brown rice or brown sweet rice
- 10 grams (~2 sticks) Codonopsis Root (Dang Shen)
- 10 grams (~2 sticks) Astragalus Root (Huang Qi)
- ¼ c. Longan fruit (Long Yan Rou)