November 30, 2010

Japanese Sour Plum & Bancha Twig Tea

Tea Leaf (Camellia sinensis):

In class we made a home-remedy that is a mixture of the pickled Japanese ume plum along with a certain type of green tea called bancha or kukicha (from the tea plant Camellia sinensis).  A little soy sauce and ginger can be added for flavor and warmth. Umesho bancha tea can be taken if there is discomfort after fasting or long-term illness.  It is often given to a mother at the time her baby is delivered. The following is for 1 serving.  The preparation time is about 3-5 minutes, and the cooking time is about 7-10 minutes.

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